The 15 Minute Rule

The 15 Minute Rule
Author :
Publisher : Robinson
Total Pages : 160
Release :
ISBN-10 : 9781849018555
ISBN-13 : 1849018553
Rating : 4/5 (553 Downloads)

Book Synopsis The 15 Minute Rule by : Caroline Buchanan

Download or read book The 15 Minute Rule written by Caroline Buchanan and published by Robinson. This book was released on 2012-01-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start. The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.


The 15 Minute Rule Related Books

The 15 Minute Rule
Language: en
Pages: 160
Authors: Caroline Buchanan
Categories: Psychology
Type: BOOK - Published: 2012-01-05 - Publisher: Robinson

DOWNLOAD EBOOK

The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our ta
The 3-Minute Rule
Language: en
Pages: 256
Authors: Brant Pinvidic
Categories: Business & Economics
Type: BOOK - Published: 2019-10-29 - Publisher: Penguin

DOWNLOAD EBOOK

Want to deliver a pitch or presentation that grabs your audience’s ever-shrinking attention span? Ditch the colorful slides and catchy language. And follow on
Writing Your Dissertation in Fifteen Minutes a Day
Language: en
Pages: 206
Authors: Joan Bolker
Categories: Language Arts & Disciplines
Type: BOOK - Published: 1998-08-15 - Publisher: Holt Paperbacks

DOWNLOAD EBOOK

Expert writing advice from the editor of the Boston Globe best-seller, The Writer's Home Companion Dissertation writers need strong, practical advice, as well a
Strong Towns
Language: en
Pages: 262
Authors: Charles L. Marohn, Jr.
Categories: Business & Economics
Type: BOOK - Published: 2019-10-01 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

A new way forward for sustainable quality of life in cities of all sizes Strong Towns: A Bottom-Up Revolution to Build American Prosperity is a book of forward-
Atomic Habits
Language: en
Pages: 321
Authors: James Clear
Categories: Business & Economics
Type: BOOK - Published: 2018-10-16 - Publisher: Penguin

DOWNLOAD EBOOK

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habi