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Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2011-02-25 - Publisher: John Wiley & Sons
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who
Language: en
Pages: 102
Pages: 102
Type: BOOK - Published: 2019-12-16 - Publisher:
Stretching is great for everyone, simple activity that kids and parents can do together. In this book Stretching for Beginners A Guide for Kids and Parents Kids
Language: en
Pages: 60
Pages: 60
Type: BOOK - Published: 2015-09-09 - Publisher: CreateSpace
Find the benefits of stretching here! Proven programs and exercises to improve muscle flexibility and to avoid or recover injuries You feel there is more to ach
Language: en
Pages: 437
Pages: 437
Type: BOOK - Published: 2009-01-06 - Publisher: John Wiley & Sons
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire lengt
Language: en
Pages: 396
Pages: 396
Type: BOOK - Published: 2011-03-03 - Publisher: John Wiley & Sons
Few experiences are more rewarding than coaching a youth football team. Your journey through the season will be packed with moments that make you smile and that