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Language: en
Pages: 420
Pages: 420
Type: BOOK - Published: 2012-01-19 - Publisher: Hodder & Stoughton
At her Pilates on the go studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals
Language: en
Pages: 61
Pages: 61
Type: BOOK - Published: 2018-04-05 - Publisher: Sean Vigue
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2021-03-02 - Publisher: National Geographic Books
Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates t
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2020-05-20 - Publisher: Last Leaf Press
The surprising story of Pilates-the man and the method.
Language: en
Pages:
Pages:
Type: BOOK - Published: 2017-07 - Publisher:
Developed by Master Pilates Instructor Jillian Hessel, "Pilates Basics" is a series of exercises that anyone can do, regardless of fitness level. Hessel guides