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Language: en
Pages: 150
Pages: 150
Type: BOOK - Published: 2002-06 - Publisher: Chronicle Books
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga cl
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2004-08-12 - Publisher: Chronicle Books
A renowned yoga teacher offers a simple and realistic approach to integrating a daily yoga session into even the most hectic day. Two-color illustrations throug
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2004-11 - Publisher:
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2017-12-26 - Publisher: St. Martin's Griffin
Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practic
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2004-08-03 - Publisher: Penguin
A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the be