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Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons
Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2020-03-31 - Publisher: Rockridge Press
Healthy living with intermittent fasting--for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple
Language: en
Pages: 64
Pages: 64
Type: BOOK - Published: 2018-04-28 - Publisher: Independently Published
BREAKTHROUGH YOUR PLATEAU WITHOUT COUNTING A SINGLE CALORIE! What if following low calorie diets is the reason you can't get results??Imagine a style of eating
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward