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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers
Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of te
Language: en
Pages: 300
Pages: 300
Type: BOOK - Published: 2011-07-01 - Publisher: Human Kinetics
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace th
Language: en
Pages: 468
Pages: 468
Type: BOOK - Published: 2011-11-10 - Publisher: Human Kinetics
Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up