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Complete Conditioning for Tennis, 2E
Language: en
Pages: 304
Authors: United States Tennis Association
Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
The Ultimate Guide to Weight Training for Tennis
Language: en
Pages: 177
Authors: Rob Price
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing

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A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Complete Conditioning for Tennis
Language: en
Pages: 220
Authors: Paul Roetert
Categories: Exercise
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers

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Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of te
Tennis Anatomy
Language: en
Pages: 300
Authors: E. Paul Roetert
Categories: Sports & Recreation
Type: BOOK - Published: 2011-07-01 - Publisher: Human Kinetics

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See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace th
Tennis Skills & Drills
Language: en
Pages: 468
Authors: Joey Rive
Categories: Sports & Recreation
Type: BOOK - Published: 2011-11-10 - Publisher: Human Kinetics

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Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up