No Holds Barred Fighting: The Book of Essential Submissions

No Holds Barred Fighting: The Book of Essential Submissions
Author :
Publisher : Tracks Publishing
Total Pages : 192
Release :
ISBN-10 : 9781935937067
ISBN-13 : 1935937065
Rating : 4/5 (065 Downloads)

Book Synopsis No Holds Barred Fighting: The Book of Essential Submissions by : Mark Hatmaker

Download or read book No Holds Barred Fighting: The Book of Essential Submissions written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.


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