Hatha Yoga

Hatha Yoga
Author :
Publisher : timeless books
Total Pages : 281
Release :
ISBN-10 : 9781932018134
ISBN-13 : 1932018131
Rating : 4/5 (131 Downloads)

Book Synopsis Hatha Yoga by : Swami Sivananda Radha

Download or read book Hatha Yoga written by Swami Sivananda Radha and published by timeless books. This book was released on 2006 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical. Explore twenty-two asanas through symbol and metaphor. Spiritualize your Hatha practice.


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Hatha Yoga
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To help yoga practitioners and teachers to access the inner dialogues of their bodies as revealed in the various asanas.
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Since 1999, Swami Lalitananda, has been the Hidden Language Hatha Yoga columnist at ascent magazine. Now, the best of her writing has been anthologized in a new