French Women Don't Get Fat

French Women Don't Get Fat
Author :
Publisher : Vintage
Total Pages : 306
Release :
ISBN-10 : 9781400044801
ISBN-13 : 1400044804
Rating : 4/5 (804 Downloads)

Book Synopsis French Women Don't Get Fat by : Mireille Guiliano

Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?


French Women Don't Get Fat Related Books

French Women Don't Get Fat
Language: en
Pages: 306
Authors: Mireille Guiliano
Categories: Cooking
Type: BOOK - Published: 2004-12-28 - Publisher: Vintage

DOWNLOAD EBOOK

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
French Women Don't Get Facelifts
Language: en
Pages: 213
Authors: Mireille Guiliano
Categories: Self-Help
Type: BOOK - Published: 2014-04-29 - Publisher: Hachette+ORM

DOWNLOAD EBOOK

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend
Japanese Women Don't Get Old or Fat
Language: en
Pages: 208
Authors: Naomi Moriyama
Categories: Health & Fitness
Type: BOOK - Published: 2005-11-08 - Publisher: Delacorte Press

DOWNLOAD EBOOK

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their fort
French Women Don't Get Facelifts
Language: en
Pages: 274
Authors: Mireille Guiliano
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-16 - Publisher: Random House

DOWNLOAD EBOOK

Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about
French Children Don't Get Fat
Language: en
Pages: 92
Authors: Marisa De Belloy
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-06 - Publisher: Lulu.com

DOWNLOAD EBOOK

Describes the French practice of taste classes (cours de gout) taught to you to inculcate an appreciation of foods and flavors; with instructional techniques fo